Healthy Hook | What is whey protein? | Episode 5 | Karthik - Fitness One
Milk is made up of two kinds of protein; whey and caesin. Whey protein is widely used as a nutrition supplement because it is the fastest digestion source of protein.
Healthy Hook | What is whey protein? | Episode 5 | Karthik - Fitness One
Milk is made up of two kinds of protein; whey and caesin. Whey protein is widely used as a nutrition supplement because it is the fastest digestion source of protein.
